Published Jun 14, 2023
Hailed as the king of fruits in India, Mangoes are mostly available from April to July. These delectable fruits are rich in vitamin C and Antioxidants.
These summer fruits are every bit juicy, and grow in clusters. Growing from May to June, these are really good for digestion and immunity.
Watermelons are refreshing and hydrating fruits that can help you bear the summer heat. Conveniently, they grow from March to June, when it’s peak summer. They don’t give out much in terms of calorie content.
These fruits are creamy and delicious, and they grow from August to October. If you’re looking for fruits that are high in fibre and potassium, these are the way to go.
Crunchy and aromatic, these fruits are known by their characteristic pink colour. These are also rich in vitamin C like the mangoes, but these have iron content as well.
Strawberries are sweet and tangy, of course, and they are bright red in colour. Available from December to February, these are good for your skin and heart health.