Published Mar 13, 2024
Millets are small-seeded grains, including sorghum and pearl millet. These are rich in nutrients like fibre and protein, often used in human and animal diets.
Finger millets, also known as ragi, are nutritious grains rich in calcium, iron, and fibre. They are gluten-free and commonly used in Indian cuisine for various dishes.
Foxtail millets are a type of small-seeded grass cultivated for its edible grains. They are gluten-free, rich in nutrients, and have a low glycemic index.
Sourgarm Millets are nutritious gluten-free grains rich in fibre, vitamins, and minerals. They have a slightly sour taste and are a versatile ingredient in cooking.
Pearl millet is a type of cereal grain known for its drought tolerance and nutritional value. They are gluten-free and commonly used in traditional cuisines.
Buckwheat millets are gluten-free grains rich in nutrients like protein and fibre. They can be cooked similarly to rice or ground into flour for various recipes.