Top 5 Health Benefits Of Mango Leaf

Published Apr 22, 2024

Are mango leaves edible?

Absolutely! Young green mango leaves are tender and edible in many cultures. They're not only cooked and eaten but also used to make tea and supplements because of their high nutritional value.

Supports skin health

Mango leaves contain nutrients that benefit skin health, reducing fine lines and dryness. They also have antibacterial properties, aiding in the treatment of skin infections and burns.

Excellent for hair problems

Mango leaves, rich in vitamins, promote hair growth by boosting collagen production. They add shine to dull hair and can naturally colour chemically damaged hair black. To use, make a paste, apply, and wash after 15 minutes.

Balance the blood sugar level

Mango leaves contain 3 beta taraxerol, which helps balance blood sugar levels. To use them, boil 10-15 leaves in a cup of water, let it cool overnight, and drink them on an empty stomach in the morning.

Manage high blood pressure

Mango leaves possess hypotensive properties, aiding in blood pressure reduction by strengthening blood vessels. They also serve as an effective remedy for varicose veins.

Treat gall and kidney stones

Mango leaf powder is utilised to treat gallstones and kidney stones by aiding in their breakdown and elimination through urination. It serves as an effective detoxifier, removing harmful toxins from the body.

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