Published Mar 23, 2024
Sugarcane promotes healthy skin by containing glycolic acid, which exfoliates dead cells, hydrates, and brightens the skin. Its antioxidants help fight free radicals for fair skin.
Sugarcane supports bone and teeth health due to its calcium, phosphorus, and vitamin K content. It even promotes bone density and strength while preventing decay.
Sugarcane boosts immunity as it is rich in vitamin C. Vitamin C strengthens the immune system, aiding in fighting infections and enhancing overall health.
It provides essential nutrients like folate, iron, and calcium, which help in fetal development, prevent anaemia, and support bone health. Thus, it contributes to healthy pregnancy.
Despite its name, sugarcane contains fibre and nutrients that regulate blood sugar levels. It offers a slower release of glucose, which helps in preventing spikes.
Sugarcane is beneficial during fever due to its hydrating properties. It provides essential nutrients like glucose and electrolytes, helping to restore energy and hydration.