Published Aug 28, 2023
Arbi leaves offer health benefits with fibre, vitamins (A & C), aiding digestion, boosting immunity, supporting eyes, aiding weight loss, and managing blood pressure.
Vitamins A and C in Arbi leaves play a significant role in combating cancer. These antioxidants help neutralise harmful free radicals and eliminate cancerous cells from the body.
Arbi leaves are a source of immune-enhancing nutrients. Vitamins, minerals, and antioxidants strengthen the body's immune system, aiding in defence against infections and illnesses.
Arbi leaves feature vitamin A, which is vital for retina function and clear vision. This nutrient also acts as an antioxidant, safeguarding eyes from age-related issues.
Abundant in fibre, Arbi leaves aid weight management by inducing a feeling of fullness, curbing overeating tendencies, and actively supporting weight loss endeavours.
Arbi leaves are also beneficial in controlling blood pressure. Potassium, found in Arbi leaves, helps regulate blood pressure, reducing the risk of hypertension and related cardiovascular issues.